ironman
29-WEEK IRONMAN
TRAINING & NUTRITION GUIDE


Sign up to take advantage of our training and nutrition guide designed specifically for Ironman competitors.
TRAINING & NUTRITION TOOLS


Share your training toolkit on your favorite social networking sites, use our nutrition calculators, and more.

MAP MY TRI
ROUTE FINDER

Map your training routes to match the distance, elevation, and intensity of your Ironman event.

 

 
Pro Interview
Tina Bowman prior to the 2008 Ford Ironman Arizona in Tempe.
 
 
     
 
Training Pack
All the fuel you need for effective workouts
A two- or four-week supply of PowerBar sports nutrition products for before, during, and after your workouts.
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