| 29-WEEK |
| IRONMAN TRAINING AND NUTRITION GUIDE |
Go from your current conditioning level to race ready in 29 weeks
The Power Coach 29 week Ironman Training Guide gives you the training and nutrition strategies you need to get your body and mind ready, so when race day comes, you can swim, bike, run, fuel, and succeed. |
| EXPLORE THE GUIDE: |
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| In the guide you will find: |
Registering also lets you: |
- A day by day training schedule
- Weekly nutrition articles to help you fuel effectively
- Training videos by top atheletes and trainers to help you stay focused andput it all together
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- Download the "Training and Nutrition Widget for your Facebook or MySpace page
- Map your training routes
- Take advantage of other Training and Nutrition tools in the site
- Submit sports nutrition questions to our experts
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